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Natural Treatments For Minor Skin Problems

GeorgeI — Sat, 14 Mar 2009 07:31:33 +0000

The drug companies are making a fortune off of us, and not just for major problems like high blood pressure, high cholesterol and just about everything else that can put you into an early grave, but for minor problems as well. If anything, the amount of money spent on things like creams and ointments is staggering. And the worst part is, a lot of these things don’t even work, or worse, are harmful to your body. Well, there’s no need to put harmful substances onto your body. In this article, we’re going to go over some natural and very effective treatments for a couple of minor skin problems. Make a note of these for the next time you suffer from heat rash or some other annoying condition.

Let’s start with oily skin. Most people don’t even understand why their skin is so oily, so an explanation is in order. There are glands in the body called sebaceous glands. These glands secrete oil onto the skin. What happens is that these glands become overactive and produce more oil than they should. When this happens, the excess oil clogs your pours. A major reason for this is heredity. But a lot of this problem can be controlled through diet and stress management. Yes, stress is a major contributing factor to oily skin.

The treatments for oily skin are very simple and completely natural. For starters, you want to keep your skin clean and be careful about what cosmetics you use. Some can produce reactions which will cause your skin to oil up quickly. Wash your face twice a day with a natural soap without moisturizers. This will dry out your skin very well. Make sure you wash with hot water and then rinse with cold to close the pours. You can also use mud packs to remove oil. There are many good and natural ones on the market. And finally, if you smoke, stop. Smoking is a huge contributor to oily skin because it increases the size of your pours.

What about if you happen to get heat rash in the summer, which is quite common? Many people think heat rash that just happens to anyone because it’s hot. The truth is, heat rash occurs because of poor diet, overwork and not enough rest. Because of these factors, the skin has become too acidic.

To combat heat rash without creams and ointments, there are several things you can do, naturally. For starters, take a soda alkaline bath. This will help to bring down the acidity of the rash itself. Simply fill your bathtub with water at about 95 degrees Fahrenheit. Take a cup of baking soda and pour it into the tub. Then just climb in and keep pouring the water over yourself. Sit there for at least 30 minutes. Then get up and drip dry for a few minutes before you pat yourself dry.

To avoid getting heat rash, eat a balanced diet, stay away from junk food, don’t eat meat and don’t smoke or drink alcohol.

Naturally there are more minor skin problems than these, but they all can be treated naturally with very little effort.

Steve Wagner, the author, has been drug free for years. Come to his web site at http://www.natures-healing-remedies.com/ and get your free report on how the drug companies are killing us. You’ll also receive a 52 week series on a number of natural treatments for various ailments.

Acne Questions and Answers

GeorgeI — Sat, 14 Mar 2009 07:31:30 +0000

Acne is a common skin condition which is very uncomfortable for those who suffer from it. The causes are varied, but breakouts generally occur around puberty. Adult acne is also quite common, and is thought to be brought on by either genetic or environmental factors. Whatever causes acne, it is getting rid of it that we are interested in.

To start withwhat sort of skin do you have? Is it dry, oily, or a combination of both? What do you do to take care of your skin? cover it up with make up?plaster it with cosmetics? Do you use a lot of chemicals to try and get rid of your spots? Or do you just ignore it and hope that it will go away?

There are thousands of acne products on the market, but before you spend your money, take a good look at your lifestyle. Are you eating plenty of fresh fruit and vegetables? The link between eating well and having good skin is not a fallacy. If you eat junk food all the time, then your skin will reflect that. Do you get out in the fresh air enough? Although it is important to protect your skin from the sun, fresh air and exercise will brighten your completion, giving it a fresher, natural look.

Finally, be careful what you put on your skin. Use only clean, tepid water, and do not scrub your skin dry. Pat it with a clean towel, making sure that you do not spread the infection. If you use products on your skin, make sure that you read the instructions carefully. Most importantly, do not pick or scratch your spots or pimples, as this is a sure way to make your acne even worse. Go to AcneFreeSkin, the questions and answers site, for more help and support.

Questions about the Lasik Procedure ?

admin — Sun, 12 Oct 2008 15:18:34 +0000

Many people that wear glasses or contact lenses have listened to the claims of how Lasik can give them perfect vision. They have also heard great Lasik success stories, as well as stories from people that were not sure they had given the decision enough thought. This guide lists the most common questions asked by people who are considering Lasik vision correction, and answers given by reputable physicians.

The first and most important question asked about Lasik is, not surprisingly, “Is Lasik safe?” The answer is that it is normally quite a safe procedure, with success rates above 95 percent for good, experienced Lasik surgeons, and 90 percent average over all physicians that perform the Lasik procedure. This statistic about Lasik success assumes that the patient is a good candidate for Lasik surgery. The requirements have some specific details and should be gone over with the physician that will perform the Lasik procedure.

It is a very good idea to ask the Lasik physician which patients he has declined to perform the Lasik procedure on, to make sure that the particular physician has and operates with good standards. Any Lasik practitioner that tries to imply that everyone that comes in to his office is a good candidate for Lasik vision correction should be viewed with some skepticism. In any case, it is wise to interview several different physicians that perform the Lasik procedure before deciding on one.

A second frequently asked question about Lasik is “What are the possible complications from Lasik surgery?” Common side effects are starbursts or halos when looking at a light, sensitivity to light and difficulty with glare and night vision, and some sensation that a foreign body is in the eye. Most of these effects will pass within a few days after the Lasik procedure. Between 1 and 3 percent of patients will have a lasting side effect such as halos or some vision fluctuation.

It is a very good idea to discuss your particular situation with the Lasik physician to determine if you might be prone to any complications. There are also variants of the standard Lasik procedure, one of which uses additional waveforms to map out an individual eye, or techniques that only use lasers rather than a scalpel and a laser.

One question we all hesitate to ask is “Will the Lasik procedure be painful?” Since our eyes are one of the most sensitive parts of our bodies, it is comforting to know that having Lasik vision correction is usually nearly painless. There is often some mild discomfort after the procedure, but this is effectively controlled with medication.

“Will I have 20/20 vision once the Lasik correction is done?” Though many patients do get nearly perfect vision, not all patients have their vision totally corrected. You can definitely expect to have improved vision and minimized dependency on any glasses or contacts.

“What is the cost and how do I pay?” A typical Lasik surgeon charges between $500 and $2500 per eye, depending on the patient and the surgeon. However, a Lasik physician should be selected on experience level and track record, not on the lowest price. Insurance rarely covers the cost of Lasik, but many Lasik centers have a type of financing program offered to their clients.

Find several Lasik physicians in your area using the Internet feature DocShop and make a point to interview several on your list. Consider Lasik as one way to significantly improve the quality of your life.

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What To Expect During The Initial Lasik Eye Exam

admin — Sun, 12 Oct 2008 05:10:16 +0000

The first significant step before the Lasik surgery is to have a comprehensive eye examination, in order to be sure that you are a good candidate for the Lasik procedure. A map of your eye will be created during this exam. This map is used in order for the Lasik physician to determine how to reshape your eye to give you the clearest post-operative vision possible.

This eye exam will do several things. Your eyes will be dilated in order to see if there are any irregularities within the eye itself. The thickness of the cornea will be measured, and a precise map of the cornea will be generated. The “refractive error” (or the reason why your vision isn’t currently perfect) will be accurately analyzed in order for the Lasik procedure to get the best results possible. Finally, how your eyes generate tears will be closely looked at, as good tear production is essential for the health of every eye.

Before or after these measurements, the Lasik physician will discuss your past medical history to see any previous operations or any ongoing health problems. A few chronic conditions may make the Lasik procedure not a good option for some people, and also women currently expecting should wait for some time after delivery. The physician also will discuss the expectations the Lasik client has about the operation and subsequent changes in their lifestyle.

Though most people pass through this Lasik eye exam with flying colors, be prepared for some suggestions or serious discussion. Your eye map may indicate that a newer form of Lasik procedure might be better, such as one that generates a three dimensional waveform for each eye. Tear production issues may indicate that the Lasik procedure is not the best option for you, and the Lasik physician may recommend another solution.

If all goes well and the Lasik procedure is scheduled, the physician will review the treatment plan and what the client should do to prepare for the Lasik surgery. This plan may vary slightly between patients, but in general will look something like the schedule below. Always follow the recommendations of your Lasik physician closely.
First, contact lenses should be avoided for several weeks prior to Lasik vision correction, since contacts can slightly affect the shape of your cornea. It is important to let your eyes rest in order to get the most accurate Lasik vision improvement possible. Hard contacts should be avoided for a month, soft contacts for at least two weeks.

Stop using any lotions, makeup, or anything else that could possibly get into the eye the day or two before surgery. It is important to have your eyes as rested as possible before the Lasik operation. Also, arrange for someone else to drive you home after the Lasik procedure itself.

These are the most common steps to prepare you for an easy and successful Lasik procedure. Make sure you give the doctor all information needed for your case, and follow his directions closely. The Lasik procedure will give you a new outlook in life!

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